Cathy NeSmith, CPT

News and tips to keep you healthy and fit!

June 23, 2018

FIT + 5 a Day

Click the graphic below to download and print.
Then laminate it or insert into a sheet protector.
Use a dry erase marker to keep track of your rainbow foods each day.
Wipe clean and re-use!

Posted by Cathy NeSmith, CPT
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Cathy NeSmith, CPT
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